I have over a decade of experience working with clients of all ages and abilities. During this time I have gained a wealth of knowledge and expertise in helping clients meet and exceed their health goals. Everyone's needs vary, so your programme is tailored to meet your individual requirements, taking into account your current fitness levels.
Whether it's in the gym, or outdoors, your sessions are personally tailored to meet your needs.
Proven methods of nutrition for fat loss and muscle growth depending on your goal.
A specifically tailored training regime designed for your current fitness level.
After 4 weeks intensive training with Phil I am now 11lb down and 5 inches have disappeared from my waist. I feel amazing and the support he has given me has been invaluable
I can't believe how amazing Phil has been! I don't think I would have reached my goal without you! You pushed me to extremes I never thought I could go to. Thank you so much! I will be seeing you again.
Four weeks training with Phil and i've lost half a stone and quite a few inches off my body. Phil pushed me to work harder than I thought possible. I would highly recommend doing a course, as he gives you all the training, motivation and nutritional advice needed to lose weight.
I hadn't set foot in a gym before, but Phil made it easy. He really knows his stuff and since starting I have lost nearly 2 stone. Definitely recommended if you want results. Cheers, Phil!
To find out more, schedule a consultation or to book a personal training session, please complete the form below or alternatively send me an email or give me a call.