Achieve lasting
results. Fast.
I work with you, regardless of your age or fitness level, to help you reach your goal.
Find out moreAbout
I have over two decades of experience working with clients of all ages and abilities. During this time I have gained a wealth of knowledge and expertise in helping clients meet and exceed their health goals. Everyone's needs vary, so your programme is tailored to meet your individual requirements, taking into account your current fitness levels.
Services
One-to-one sessions
Whether it's in the gym, or outdoors, your sessions are personally tailored to meet your needs.
Full nutrition plan
Proven methods of nutrition for fat loss and muscle growth depending on your goal.
Tailored workout program
A specifically tailored training regime designed for your current fitness level.
Client Testimonials
After 4 weeks intensive training with Phil I am now 11lb down and 5 inches have disappeared from my waist. I feel amazing and the support he has given me has been invaluable
I can't believe how amazing Phil has been! I don't think I would have reached my goal without you! You pushed me to extremes I never thought I could go to. Thank you so much! I will be seeing you again.
Four weeks training with Phil and i've lost half a stone and quite a few inches off my body. Phil pushed me to work harder than I thought possible. I would highly recommend doing a course, as he gives you all the training, motivation and nutritional advice needed to lose weight.
I hadn't set foot in a gym before, but Phil made it easy. He really knows his stuff and since starting I have lost nearly 2 stone. Definitely recommended if you want results. Cheers, Phil!
Contact
I aim to reply to every enquiry within 24 hours. If you haven't heard back, please check your junk/spam folder or text/call me on 07875 525728.